Cleanbody For Life with Dr. Fong
Welcome to "Cleanbody For Life with Dr. Fong"!
Immerse yourself in the world of naturopathic wisdom as Dr. Fong and her esteemed guests merge the time-honored traditions of medicine with the latest in scientific research. Empower yourself with the essential tools to unveil the ROOT-CAUSE of diseases, awaken the body's innate healing capabilities, and embark on a journey towards Cleanbody Health that will last a lifetime.
Formerly known as "Getting to the Root Cause with Dr. Fong," join us on this revitalized exploration of holistic well-being.
Cleanbody For Life with Dr. Fong
Ep. 5 - Getting to the Root Cause of Pelvic & Back Pain with Dr. Naroth Mendoza, DC
Dr. Fong gets to the root cause of pelvic and back pain with Dr. Naroth Mendoza, DC, a chiropractic doctor specializing in pelvic health.
Dr. Mendoza explains how pelvic and back pain in the general population (women AND men) and during pregnancy in women can be due to poor pelvic health. She also teaches us how to do kegel exercises correctly for both men and women and explains the lifestyle factors that can support optimal pelvic health.
*Specific Time Stamps
- How to do Kegels Correctly (For Women AND Men) - begins at 10:40
- Pelvic Health in Men - begins at 13:21
- Being Proactive about Pelvic Health During Pregnancy - begins at 17:09
- How Everyone (Men and Women) can be Proactive about Pelvic Health - begins at 20:03
If you are interested in contacting Dr. Naroth, you can find her on instagram at drnaroth_dc and email her at info@befreelivewell.com.
Click the following links to learn more:
Be Free Live Well - Dr. Naroth Mendoza, DC
Herman & Wallace Pelvic Rehabilitation Institute
Attend Dr. Fong's Free Masterclass
Thank you for listening to this episode of the Cleanbody for Life podcast!
We hope you found the discussion insightful and inspiring. To learn more about our approach to holistic wellness and how you can take the next step in your health journey, visit us at www.cleanbody.health.
Don't forget to subscribe, leave a review, and share this episode with anyone who could benefit from the information. Follow us on instagram @drfong.nd or on YouTube @cleanbodyhealth for updates and more tips on achieving Cleanbody health!